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| Day 1 in "Operation Drop 7!" |
So, what's my mission...drop 7lbs in a couple of weeks & get in shape. This is very typical of me, everything is always last minute (I tell myself, "That's when you do your best work, under the gun!") When I was younger (before 40) dropping weight was easy. I usually never carried too much extra lbs. and the little I did have just came off quickly with a little exercise. Well now at the age of 40+ things are a little harder. The first problem is my apparent lack of will power. I love my sweets and my midnight bowl of cereal. But in my mind, if I exercise and cut back on my dessert, I should lose it right?
Well, we shall see...I'm walking the dog and doing 30 minutes on the stair stepper each night & floor exercises (not enough will power, time or energy to go to the gym yet.) All this as opposed to the nothing I was doing before. Let's go weight...I need a miracle!lol!
3 comments:
Hey Lis! Good things always come to those on a mission ;). Good luck with your goal, I know you can do it!
~Lis
I'm sure you'll look marvellous as you are.
Whenever I wish to loose weight I have to go the hard way: low carb, low fat, low calorie, low sugar - low everything Excercise is wonderful, but in my case it doesn't make me drop even one gram.
Anyway, good luck to you in achieving your goal of dropping 7 lb.
Looking good! In any attempt, be careful with your back! Don't over-work yourself.. :) Hope you'll get to the size you wanted before the wedding :)
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