After about 5 months of skipping out on my Zumba class, due to back trouble (never found out what was wrong, but it finally went away) I've done something AGAIN!
I finally went back to my class on Saturday, and because I know I'm out of shape, I took it easy, or so I thought. On Sunday (Mother's Day-which was very nice by the way, I'll post about that on another day), I was sore. Yes, I expected and even welcomed the soreness, sure that it was working in all the right areas that needed summer toning. BUT I didn't expect what happened Sunday night. I got in bed and shortly after started having severe knife stabbing pains in my groin. I could not move, turn, bend or straighten my leg without screaming out in pain. By the middle of the night (after being awake ALL night) I had to go to the bathroom. I literally had to lift my leg slowly with both hands (it felt like it was paralyzed.) By the time I finally made it to the toilet I was nauseous, sweaty and shaking from the pain. My hubby had to come & carry me back to bed.
Yesterday was spent without moving ALL day in bed. Today, I can move a little bit and can get up to go to the bathroom very slowly, with the aid of crutches...but still couldn't go to work.
This is SO RIDICULOUS! I don't know if I've pulled or torn my groin...but this is some SERIOUS PAIN...ONLY ME!!!
