Okay everyone...you win! I got the message and I went. I didn't do lunges today, only ran two times around (my knees hurt...can you say OLD LADY!) BUT I did walk very fast two whole miles...WOO HOO!!
I'm still in agony but I'm going to keep trying. I'm hoping to recruit a few of my friends who are in worse shape than me so I'm not always last! Yep it's like that - I'm still very competitive even when I'm old, rickety and out of shape. Wish you were all here to join me, well not ALL of you, just the out of shape one's. LOL!
Bet you'd never guess that I was the only girl on the boys varsity soccer team in high school! AWWWWE youth...those were the days!!!